58. Sauer Power! (The Joys of Fermenting Cabbage)

So you’re ready to take the big leap, and start fermenting your own vegetables at home. Congratulations! This is an important time in any person’s life, and K+K want to make sure you have the support you need. In this episode, you’ll learn:

  • A fast, easy, and SAFE method for making sauerkraut
  • How to acquire good bacteria in your sauerkraut jar, without inviting in the pathogenic (a.k.a. icky) kind
  • What a “fermenting bacteria” is, and how they work their ferment-y magic
  • The epic-micro bacterial drama that plays out while you wait for your cabbage to become tangy, delicious, shelf-stable sauerkraut